NaturallyResilient

About

Watch out. Stress can lead to a lot of problems. Sometimes when stress is not acknowledged, mainly because you do not even realize it is there, it will show up in other forms. Its most common form is a physical ailment due to a decrease in the immune system such as the shingles I have recently been dealing with.

Stress can also mess up your hormones. That is why a woman who is stressed will quit having periods. I have also found out that the stress that messes up the hormones can also cause hot flashes for a woman (guilty again).

Stress is insidious in our society. If you can keep it from bothering you, it won’t affect you as much physically. How to keep it from bothering you? Meridian Tapping is good, but if you do not even realize you are being stressed you won’t know to tap for it.

If you can keep a fun and playful attitude about life and what is happening around you and even to you, you will fare much better. So it is an attitude adjustment that is required. Just need to realize that life is suppose to be fun not a drudge. So play with life, play with energy, experiment. Maybe that is something I can tap on.