NaturallyResilient

About

Yesterday I talked about passion and how every one must live their passion.

I can think about one group of people who do not have passion — they have lost it. It reminds me of the Golden Compass where every one had an animal familiar attached to them but when the familiar was “detached” from them they were lost, incapacitated, did not know what to do. To me that describes a depressed person because they have lost their passion.

I can talk about this because I went through a year of depression myself. It is difficult. You do not see any sense in life. No activity really makes sense. There is no hope.

In my case the cause was unacknowledged anger. I did a lot of self-help and inner child work at that time because I remembered feeling different and knew I could feel different. I finally stumbled on a section in a workbook that said to write a letter to some one you are mad at. I could not think of any one but decided to write a letter to some one who just popped into my mind. There is a reason things pop into your mind at specific times.

I did not know I had so much pent up anger. But boy did I feel good afterwards. I did 5 loads of laundry, cleaned two bathrooms, mopped the floor and went for a walk!

It is funny, even though the depression had left, I still felt like the depression was the truth and the life I was now living was a lie. It was almost like a wet blanket was thrown over the smoldering coals, but the coals were still smoldering. It did take several more years to totally smother those burning coals.

I did not know about EFT or Meridian Tapping at that time. If I had I believe the depression would have left faster with no smoldering coals below the surface.

If you have depression, check out my website and book a session. Depression is one of those deep issues that may take more than one session. www.naturallyresilient.com