NaturallyResilient

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I took a day off Monday. That was my self-pity day.
I went to the doctor and confirmed what I suspected. I have shingles. I have not been to a “real” doctor in 6 years. Most of my complaints have been handled by using EFT, NAET or some other form of energy medicine. But reading about the shingles online scared me into making an appointment.
I am glad I went. There are some medicines that can make the virus more manageable and between that and using my energy modalities, I expect to have an easier time of it. In fact I am feeling much better this morning.
In looking up Shingles in “Feelings Buried Alive Never Die…” book it says the underlying emotions are: Fear that things won’t work out the way we want, Being over-sensitive, On-going tension concerning a situation and Hostile energy being manifest. What is insidious is that I don’t feel any of these, at least not to the extent that my skin would break out in this virus. But then again that is why it came out in another form. If you have an emotion that is so buried that you don’t know it is there, it will eventually come out in some form.
So how do you keep your body at peace? How do you stem these emotional outburst before they cause physical damage? I’ll think about that tomorrow.