NaturallyResilient

About

EFT or Meridian Tapping is just one form of energy therapy. There are so many things out there. I have “run meridians”, flushing them out then smoothing them back down. Then there is Reiki which my husband knows and even my 16 year old son will run energy through his hands for people. There is also TAT that was developed by Tapas Fleming. I have used this on occasion; it is helpful when someone is stuck and not sure where to go from there.

I am constantly finding new things that people are using or have developed. I learned a new one this weekend while listening to an interview with Yvonne Oswald. I will have to try it in my workshop this Saturday. I have always noted how there is a lot of truth in many of our saying we use. Yvonne mentioned one about “keep your chin up”. I know you have heard that expression. She said it is impossible to feel a negative emotion if you point your chin up. Try it yourself right now. Think of something negative, actually feel the emotion. Note where it resides in the body. Now look up. Point your chin to the ceiling. With your chin pointed up, can you still feel the emotion? Isn’t that neat!

There are so many wonders out there and so many more to be discovered. These are exciting times to be living in. I love to be connecting with spiritual and universal power through all these techniques.