NaturallyResilient

About

My previous post ended with me trying to learn to let go and allow. I fear letting go because I will loose control and if I loose control who knows what horrible things will happen. As I thought on this, I came to the conclusion that this is a false hood and probably ego talking and trying to maintain control. This is based on my work with EFT.

I practice EFT (Emotional Freedom Techniques) and it is interesting that with this technique you can eliminate negative emotions but not remove what we consider to be positive emotions. That is because the ‘positive’ emotions are the true emotions; this is who you really are. The ‘negative’ are just clothes you choose to put on and wear for a while to cover the other ‘positive’ traits.

You can not destroy the ‘good’ and ‘positive’ because that is the basis, the original building block and when everything else is destroyed that is all that is left.

The basic truths of Love, Grace and Trust will always be there even when we refuse to acknowledge them. Since they are the underlying foundation, it is ok to let go and allow. When you let go, the truth will come to you; you are not forcing your corrupt ideas on the issue. When you allow – all that is good will come to you. You have to work and expend energy to ‘force’ the issue and that is when you experience the negative.

Think about the movie “Forest Gump” the main character went with the flow and his life happened and he was taken care of. That doesn’t mean that everything will go perfectly every moment but everything will be working to produce that perfection of Love, Grace and Trust and you will be safe.

Remember, everything but the basic truths are illusions and it takes energy to keep up the illusion. Let your guard down and let the good flow.

How do you do this? You can meditate and practice allowing. It is not just a matter of letting go but of allowing. You have to let go before there is room for the allowing.