NaturallyResilient

About

Shakti Gawain has a couple of workbooks that I have used in the past and continue to use even now. I bought Living in the Light Workbook (which is actually a supplement to her Living in the Light: A Guide to Personal and Planetary Transformationbook) and The Creative Visualization Workbook (which is a supplement to the book Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life (Gawain, Shakti)) when I was going through a yearlong depression in 1992. I was seeing a psychologist but it was not work with her that made the breakthrough it was my work through these workbooks that had the most impact.

In Living in the Light Workbook: Guide to Personal and Planetary Transformation, Shakti leads you through a number of exercises to help you access your intuition. In our western world we are often taught to ignore our intuition from an early age. This intuition is very valuable and really needs to be a part of your life. This workbook requires a lot of writing and some drawing but it is great at accessing your intuition in a number of areas of your life and through different techniques. Some of the section headings are “The World as our Mirror”, “Feelings”, “and Daily Life” etc.

The Creative Visualization Workbook: Second Edition (Gawain, Shakti) provides a lot of examples and some simple techniques leading you through the creative visualization process. The book is divided into 5 sections with each section leading you through different areas of you life such as setting goals, clearing out negative belief systems, looking at each individual area of your life and connecting with your intuition and creativity. This is meant to be a fun workbook and it is.

If you are searching for answers in your life, these are some great workbooks to use.