NaturallyResilient

About

Some people think that when we die we have a life review and are judged. I don’t quite buy that. I think we have a life review and we judge ourselves.

After death is not the only time we judge ourselves, we also meter out judgment throughout our lives. We may not do this on a conscious level but we are constantly judging our actions, second-guessing ourselves. But what happens when we judge ourselves and find ourselves lacking? Why, we punish ourselves of course!

How do we do that you might ask? We bring in sickness, aches and pains. As we age, we accept these pains as justification for our actions in the past. We say things like; I should have taken better care of myself, If only I had quit smoking, If only I had not been so wild in my youth, I should have followed the doctors orders. We beat ourselves up.

What if we could live in the present, in the now? If we could release the past, could we also release our aches and pains and maybe even our diseases? What if we could live the life we really want without being judged in the future by ourselves or by others, would we live more fearlessly? Would we live life more abundantly? And would we live life to its fullest? I believe we would.

If you could uncover all the regrets, all the discomfort from the past that has lead to the dis-ease of the present, would you? If uncovering these regrets and past problems could lead to a release from that unconscious punishment would you make the effort? There is a way to release the past and that is with EFT or any of the other Meridian Tapping Techniques.

The “Personal Peace Process” is a great way to work through the past. Make a list of the past events in your life that upset you, made you angry or you just did not like. This includes people also. Then just tap the emotions away. Work on each emotion as it comes up as the emotion will change as you work through an event. I have done this myself and found major changes in my life. I am not the same person I was five years ago and it has all been for the better.

Take the challenge yourself. If you need more help check out www.naturallyresilient.com for tapping points or to contact me for a personal session.