NaturallyResilient

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Yesterday I wrote about how we bring judgment onto ourselves in the form of dis-ease. I am not sure I was clear about this being on the emotional level. Our emotions affect our bodies. When our emotions are negative for a long time our bodies respond, chemicals are produced, blood pressure changes and we can literally get sick. Think of the person who gets very angry. They get red in the face, the vein on the neck may stand out, and their blood pressure goes up. Our emotions affect our bodies.

When our emotions are strong for a long period of time, such as months or maybe even years, our body changes. Chemical changes occur and we get sick.

If we could just keep our emotions from turning negative so easily or often, we would stay healthy. It makes sense to me that we should be healthy. Our bodies rejuvenate themselves so that we have a new body every 7 years. You are not in the same body as you had seven years ago. So why does it age? Why does it deteriorate with age? It is because we are affected by our negative emotions.

Look around you. Look at people in their 60’s. You will see a wide range of health. Some are very active and in great shape others are bent over and crippled. I bet it has to do with how each internalizes their emotions.

What better way to clear out old unwanted emotions but with EFT. If you would just tap on yourself every evening before going to bed for any emotions that came up during the day you would be in much better shape as you age. What a great anti-aging program!